Sporting a smooth, modern design, the Body-Solid G8I Iso-Flex Home Gym delivers a top-notch workout with a fantastic fit and feel. From one station you’ll enjoy an excellent prone leg curl and seated leg extension, offering both a fully adjustable pad and stability handles. This station also sports a dedicated low pulley utilizing the same stability handles, and a foot plate and adjustable foot brace. With Iso-Flex 3D press arms and an angle-adjustable back pad at the other station, you have full support for user-defined chest flys, plus chest, incline and shoulder presses. From the same seat you can perform lat pull-downs with a traditional bar or independent handles for a more dynamic exercise, or turn around for chest-supported mid rows. This user-friendly home gym features a robust 11-gauge steel frame and comes equipped with a 210-pound weight stack. The G8I even includes a DVD, an exercise wall chart, and a convenient frame-mounted bottle/towel holder. It also backs up to a wall to save space.