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Benches & Stations

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BENCHES & STATIONS 

Whether you are bulking-up or cutting-down, we have Body-Solid weightlifting equipment to get you there faster.
Nautilus 0-90 Adjustable Utility Bench
The Med Fit Nautilus Free Weight Utility Bench has a ratcheting seat pad and back pad adjustment. Designed with no pop pins, this adjustable bench is strong and reliable. The back pad folds over the seat pad in the incline position thus eliminating the gap between the two pads. The bench sits 16" off the floor, enabling the user's feet to be flat on the floor with a fully supported back.
Nautilus Adjustable Abdominal Bench
The Med Fit Nautilus Adjustable Abdominal Bench unique design achieves a decline angle by lowering the head (instead of raising the seat) which enables easier user mount and dismount. This bench utilizes a ratcheting back pad adjustment as well as a constant radius back pad. Features include a leg anchoring design at a fixed height, and with no pop pins, the Nautilus abdominal bench is strong and reliable.
Nautilus Adjustable Decline Bench
The Med Fit Nautilus Adjustable Decline Bench unique design achieves a decline angle by lowering the head (instead of raising the seat) which enables easier user mount and dismount. This bench utilizes a ratcheting back pad adjustment as well as a constant radius back pad. Features include a leg anchoring design at a fixed height, and with no pop pins, the Nautilus decline bench is strong and reliable.
Nautilus Adjustable Hip Extension
The Nautilus Adjustable Hip Extension accommodates multiple user heights with its comfortable and secure hip pad adjustment. The leg anchoring design includes support pads behind the user’s knees for added comfort and security. Additional features include wide, wrap-over hip & thigh pads, optimal hip pad to knee pad distance, and exit / entry handles.
Nautilus Chin-Dip Leg Raise
This Nautilus Chin-Dip Leg Raise has a 3-position chin bar, allowing for wide, standard, and angled pull-ups. The parallel dip handles are 22.5 inches wide. Engineered by experts in exercise science and strength training, the curved back pad and angled elbow pads offer comfort during leg raises. Nautilus' equipment helps ensure a better feel and proper form during workouts.
Nautilus Olympic Decline Bench
The Nautilus Olympic Decline Bench features a fore-aft adjustable seat with four positions to ensure the user is in the proper lift position. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Olympic Flat (Supine) Bench
The Olympic Flat Bench features contoured back pad for proper support. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Olympic Incline Bench
The Olympic Incline Bench has a 35º incline and adjustable ratcheting seat. The back pad tapers to 10” wide at the chest. This bench model includes an integrated spotter’s platform. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Olympic Military Bench
The Olympic Military Bench includes both front and rear bar catches and features an adjustable ratcheting seat design. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Power Rack
The Nautilus Power Rack is designed to allow ease-of-use with the 0-90º bench. It has a workout area of 42” by 88” and the J-hook racking system comes with a locking mechanism. This Nautilus power rack also features a built-in ergonomic chin bar with multiple grip positions and has a maximum lift load of 1000 lbs. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Preacher Curl
The Nautilus Preacher Curl Machine has brushed chrome-plated bar holders that protect the uprights. The pad supports user’s upper arm and doesn’t impinge the elbow, allowing for better activation of the biceps. Walk-in design and easy height adjustment promotes an optimal seat angle and moves smaller users closer to the arm pad. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Seated Utility Bench
The Seated Utility Bench back pad reclines 10º for proper torso support, and the seat pad reclines 5º, adding to user stability; back pad to seat pad: 95º. Convenient wheels allow for ease in moving. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Smith Machine
The redesigned Nautilus Smith Machine features 12 racking positions to fit different users, exercises and benches. Squats and other lifts are now performed facing the machine. This places the user in a proper lift position and conserves space when using a bench. Linear ball bearings are on a 1.25” hardened steel shaft, and a J-hook bail out design with new (spring-loaded) safety stop catches have been added. The Olympic bar is counter-balanced to 15 lbs. Counter weight and pulleys are shielded. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Squat Rack
The Nautilus Squat Rack can accommodate over 600 pounds of plate storage, using its brushed chrome-plated weight horns. The squat rack bar holders are 5/16” thick and feature two catch positions. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus T-Bar Row
The Nautilus T-Bar Row has a unique forward pivoting movement mimics the natural motion of the body. Pivoting Smart Handles allow for multiple hand positions and exercise angles. This unit also comes with a wide foot platform with non-skid surface. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Body-Solid Preacher Curl Attachment
$140.00
Body-Solid's Preacher Curl Attachment lets you get the most out of your Body-Solid bench (sold separately). You'll perform isolated bicep, triceps and forearm work while enjoying the bar hold, comfortable padding and height adjust-ability.
Body-Solid Leg-Developer Attachment
$145.00
The Body-Solid Leg-Developer Attachment lets you get the most out of your Body-Solid bench (sold separately). You'll perform effective prone leg curls and seated leg extensions while enjoying the comfortable padding and height adjustability.
Body-Solid Leg-Developer Attachment
$145.00
The Body-Solid Leg-Developer Attachment lets you get the most out of your Body-Solid Flat/Incline/Decline Bench (sold separately). You'll perform effective prone leg curls and seated leg extensions with this plate-loaded attachment and you'll love the comfortable padding.
Best Fitness Folding Bench
$204.99
Designed to be used straight out of the box, the Best Fitness Flat/Incline/Decline Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym. When you're finished with your workout, simply fold it up, and store it away! For barbell and dumbbell exercises, the right bench provides the foundation to a solid strength-training program. No one piece of equipment provides as much exercise versatility as a flat, incline and decline bench. The BFFID10 Folding Bench allows multiple angle back pad adjustment from flat to a 75-degree angle; ideal for a variety of barbell and dumbbell exercises.
Body-Solid Flat Bench
$234.99
The Body-Solid Flat Bench provides a stable, comfortable platform for performing a variety of dumbbell exercises and other strength work. This quality bench sports a 12-gauge steel frame, choice padding and wheels for easy portability.
Body-Solid Utility Stool
$244.99
The Body-Solid Utility Stool provides a simple, seated platform that’s ideal for seated free weight exercises. This wide-based, stable stool boasts a 12-gauge steel frame, super-comfortable padding, and a supportive seat back for proper posture.
Best Fitness Olympic Multi-Press Stand
$245.00
The Best Fitness BFPR10 Olympic Multi-Press Stand is the perfect partner for your Olympic bar. With adjustable lift-off positions and safeties, racking the bar is always comfortable and predictable. A perfect complement to the Best Fitness BFFID10, the Olympic Press Stand allows you to perform, calf raises, lunges, dead-lifts, upright rows and many, many more power building exercises. The BFPR10 Best Fitness Olympic Press Stand is an essential piece of equipment for your home gym. Its reverse pitch accommodates your body's natural lifting path, offering lift-off and safety positions that are right where you need them to be for a safe, efficient workout.
Best Fitness Folding Olympic Bench
$310.00
The Best Fitness Olympic Folding Bench is ideal for a variety of barbell and dumbbell exercises. The quick-change safety pull pin allows multiple back pad adjustments, allowing you to move smoothly and safely through your routines. It accommodates users of any size with varying height adjustments and is designed to fit both 6-foot and 7-foot bars and also comes with leg curl/leg developer extension. Best of all, when you're done for the day, the Best Fitness Olympic Folding Bench collapses to a manageable, storable size. You can build a full, strong chest with flat bench press exercises alone. Adding incline routines will complement your chest development while you work to build your upper pectoral muscle areas. Changing the angle of incline puts extra stress on the upper chest muscles and your front deltoids.
Body-Solid Folding Multi-Bench
$345.00
Are you looking for a portable weight bench that can be easily stored? The Body-Solid Folding Multi-Bench folds flat for horizontal or vertical storage, offers 7 adjustable positions, sports a leg hold-down for stability and abdominal exercises, includes wheels for easy portability, and comes fully assembled out of the box.
Body-Solid Pro-Style Ab Board
$355.00
The Body-Solid Pro-Style Ab Board provides a classic slant platform for effective abdominal strengthening. It delivers 12 adjustable angles for a full range of progression, a heavy-gauge steel frame and large, comfortable back pad for stability and support, plus it has wheels for portability.
Body-Solid Dip Station
$375.00
Body-Solid’s Dip Station provides a stable platform for performing efficient body-weight exercises to develop shoulder, chest and triceps strength. It boasts a heavy-gauge, wide steel frame for stability and oversize, slip-proof rubber handles for a sure, comfortable grip.
Body-Solid Flat/Incline/Decline Bench
$399.99
Perfect as a standalone bench or when used with a cage, rack or Smith system, the Body-Solid Flat/Incline/Decline Bench is a compact, adjustable platform for a quality dumbbell workout and more. Providing a full range of angles, the 6-position back and seat pads allow a large selection of free weight and abdominal exercises. This stable bench sports a heavy-gauge steel frame with a 1,000-pound capacity, comfortable padding, a height-adjustable leg hold-down, and wheels for easy portability.
Body-Solid 45-Degree Back Hyperextension
$400.00
Develop your lower back, abdominal muscles, glutes and hamstrings on the Body-Solid 45-Degree Back Hyper-extension. This machine provides a beginner to intermediate back hyper-extension workout, and boasts super-comfortable, height-adjustable pads, a heavy-gauge steel frame, convenient handles and a spacious foot platform.
Body-Solid Heavy-Duty Flat/Incline Bench
$400.00
Perfect as a standalone bench or when used with a cage, rack or Smith system, the Body-Solid Heavy Duty Flat/Incline Bench is a 9-position bench that adjusts from flat to vertical with easy pop-pin adjustments. This stable bench sports a heavy-gauge steel frame, comfortable padding and wheels for easy portability.
Body-Solid Roman Chair
$490.00
Develop your lower back, abdominal muscles, glutes and hamstrings on the Body-Solid Roman Chair. This stable machine provides an intermediate to advanced back hyper-extension workout, and boasts height-adjustable roller pads, super-comfortable support pads, a heavy-gauge steel frame, convenient handles, and easy access with a non-slip step-up platform.
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