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Benches & Stations

  

BENCHES & STATIONS 

Whether you are bulking-up or cutting-down, we have Body-Solid weightlifting equipment to get you there faster.
Nautilus 0-90 Adjustable Utility Bench
The Med Fit Nautilus Free Weight Utility Bench has a ratcheting seat pad and back pad adjustment. Designed with no pop pins, this adjustable bench is strong and reliable. The back pad folds over the seat pad in the incline position thus eliminating the gap between the two pads. The bench sits 16" off the floor, enabling the user's feet to be flat on the floor with a fully supported back.
Nautilus Adjustable Abdominal Bench
The Med Fit Nautilus Adjustable Abdominal Bench unique design achieves a decline angle by lowering the head (instead of raising the seat) which enables easier user mount and dismount. This bench utilizes a ratcheting back pad adjustment as well as a constant radius back pad. Features include a leg anchoring design at a fixed height, and with no pop pins, the Nautilus abdominal bench is strong and reliable.
Nautilus Adjustable Decline Bench
The Med Fit Nautilus Adjustable Decline Bench unique design achieves a decline angle by lowering the head (instead of raising the seat) which enables easier user mount and dismount. This bench utilizes a ratcheting back pad adjustment as well as a constant radius back pad. Features include a leg anchoring design at a fixed height, and with no pop pins, the Nautilus decline bench is strong and reliable.
Nautilus Adjustable Hip Extension
The Nautilus Adjustable Hip Extension accommodates multiple user heights with its comfortable and secure hip pad adjustment. The leg anchoring design includes support pads behind the user’s knees for added comfort and security. Additional features include wide, wrap-over hip & thigh pads, optimal hip pad to knee pad distance, and exit / entry handles.
Nautilus Chin-Dip Leg Raise
This Nautilus Chin-Dip Leg Raise has a 3-position chin bar, allowing for wide, standard, and angled pull-ups. The parallel dip handles are 22.5 inches wide. Engineered by experts in exercise science and strength training, the curved back pad and angled elbow pads offer comfort during leg raises. Nautilus' equipment helps ensure a better feel and proper form during workouts.
Nautilus Olympic Incline Bench
The Olympic Incline Bench has a 35º incline and adjustable ratcheting seat. The back pad tapers to 10” wide at the chest. This bench model includes an integrated spotter’s platform. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Body-Solid 45-Degree Back Hyperextension
$400.00
Develop your lower back, abdominal muscles, glutes and hamstrings on the Body-Solid 45-Degree Back Hyper-extension. This machine provides a beginner to intermediate back hyper-extension workout, and boasts super-comfortable, height-adjustable pads, a heavy-gauge steel frame, convenient handles and a spacious foot platform.
Body-Solid Dip Station
$375.00
Body-Solid’s Dip Station provides a stable platform for performing efficient body-weight exercises to develop shoulder, chest and triceps strength. It boasts a heavy-gauge, wide steel frame for stability and oversize, slip-proof rubber handles for a sure, comfortable grip.
Body-Solid Folding Multi-Bench
$345.00
Are you looking for a portable weight bench that can be easily stored? The Body-Solid Folding Multi-Bench folds flat for horizontal or vertical storage, offers 7 adjustable positions, sports a leg hold-down for stability and abdominal exercises, includes wheels for easy portability, and comes fully assembled out of the box.
Body-Solid Heavy-Duty Flat/Incline Bench
$400.00
Perfect as a standalone bench or when used with a cage, rack or Smith system, the Body-Solid Heavy Duty Flat/Incline Bench is a 9-position bench that adjusts from flat to vertical with easy pop-pin adjustments. This stable bench sports a heavy-gauge steel frame, comfortable padding and wheels for easy portability.
Body-Solid Heavy-Duty Flat/Incline/Decline Bench
$530.00
Perfect as a standalone bench or when used with a cage, rack or Smith system, the Body-Solid Heavy Duty Flat/Incline/Decline Bench delivers a sturdy, adjustable platform for quality dumbbell workouts and more. Providing a full range of angles, the 6-position back and seat pads allow a large selection of free weight and abdominal exercises. This stable bench sports a heavy-gauge steel frame with a 1,000-pound capacity, super-comfortable padding, a height-adjustable leg hold-down, and wheels for easy portability.
Body-Solid Leg-Developer Attachment
$145.00
The Body-Solid Leg-Developer Attachment lets you get the most out of your Body-Solid bench (sold separately). You'll perform effective prone leg curls and seated leg extensions while enjoying the comfortable padding and height adjustability.
Body-Solid Leg-Developer Attachment
$145.00
The Body-Solid Leg-Developer Attachment lets you get the most out of your Body-Solid Flat/Incline/Decline Bench (sold separately). You'll perform effective prone leg curls and seated leg extensions with this plate-loaded attachment and you'll love the comfortable padding.
Body-Solid Preacher Curl Attachment
$140.00
Body-Solid's Preacher Curl Attachment lets you get the most out of your Body-Solid bench (sold separately). You'll perform isolated bicep, triceps and forearm work while enjoying the bar hold, comfortable padding and height adjust-ability.
Body-Solid Pro-Style Ab Board
$355.00
The Body-Solid Pro-Style Ab Board provides a classic slant platform for effective abdominal strengthening. It delivers 12 adjustable angles for a full range of progression, a heavy-gauge steel frame and large, comfortable back pad for stability and support, plus it has wheels for portability.
Nautilus Olympic Decline Bench
The Nautilus Olympic Decline Bench features a fore-aft adjustable seat with four positions to ensure the user is in the proper lift position. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Olympic Military Bench
The Olympic Military Bench includes both front and rear bar catches and features an adjustable ratcheting seat design. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Olympic Flat (Supine) Bench
The Olympic Flat Bench features contoured back pad for proper support. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Preacher Curl
The Nautilus Preacher Curl Machine has brushed chrome-plated bar holders that protect the uprights. The pad supports user’s upper arm and doesn’t impinge the elbow, allowing for better activation of the biceps. Walk-in design and easy height adjustment promotes an optimal seat angle and moves smaller users closer to the arm pad. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Power Rack
The Nautilus Power Rack is designed to allow ease-of-use with the 0-90º bench. It has a workout area of 42” by 88” and the J-hook racking system comes with a locking mechanism. This Nautilus power rack also features a built-in ergonomic chin bar with multiple grip positions and has a maximum lift load of 1000 lbs. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Smith Machine
The redesigned Nautilus Smith Machine features 12 racking positions to fit different users, exercises and benches. Squats and other lifts are now performed facing the machine. This places the user in a proper lift position and conserves space when using a bench. Linear ball bearings are on a 1.25” hardened steel shaft, and a J-hook bail out design with new (spring-loaded) safety stop catches have been added. The Olympic bar is counter-balanced to 15 lbs. Counter weight and pulleys are shielded. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Squat Rack
The Nautilus Squat Rack can accommodate over 600 pounds of plate storage, using its brushed chrome-plated weight horns. The squat rack bar holders are 5/16” thick and feature two catch positions. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus Seated Utility Bench
The Seated Utility Bench back pad reclines 10º for proper torso support, and the seat pad reclines 5º, adding to user stability; back pad to seat pad: 95º. Convenient wheels allow for ease in moving. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Nautilus T-Bar Row
The Nautilus T-Bar Row has a unique forward pivoting movement mimics the natural motion of the body. Pivoting Smart Handles allow for multiple hand positions and exercise angles. This unit also comes with a wide foot platform with non-skid surface. The Nautilus® Commercial Free Weight line uses 11-gauge steel frame tubes to incorporate a new, softer curved profile for a strong, modern look.
Body-Solid Utility Stool
$244.99
The Body-Solid Utility Stool provides a simple, seated platform that’s ideal for seated free weight exercises. This wide-based, stable stool boasts a 12-gauge steel frame, super-comfortable padding, and a supportive seat back for proper posture.
Body-Solid Vertical Knee-Raise/Dip/Pull-Up
$575.00
Add key body-weight exercises to your fitness repertoire with the Body-Solid Vertical Knee-Raise/Dip/Pull-Up. Boasting a heavy-gauge steel frame, non-slip, step-up platforms, and super-comfortable padding, it lets you effectively develop your upper-body strength with pull-ups, chin-ups, dips, vertical knee raises, push-ups and more.
Body-Solid Fusion Vertical Knee-Raise/Dip/Pull-Up Station
$655.00
Add key body-weight exercises to your fitness routine with the Body-Solid Fusion Vertical Knee-Raise/Dip/Pull-Up Station. Boasting a rugged 11-gauge steel frame, easy step-up platforms, and super-comfortable padding, it lets you effectively develop your upper-body strength with pull-ups, chin-ups, dips, vertical knee raises and more.
Body-Solid Roman Chair
$490.00
Develop your lower back, abdominal muscles, glutes and hamstrings on the Body-Solid Roman Chair. This stable machine provides an intermediate to advanced back hyper-extension workout, and boasts height-adjustable roller pads, super-comfortable support pads, a heavy-gauge steel frame, convenient handles, and easy access with a non-slip step-up platform.
Body-Solid Seated Leg-Extension & Supine Curl
$679.99
Build strength and stability in your quadriceps, hamstrings, glutes and knees with the Body-Solid Seated Leg Extension & Supine Curl. It offers 3 upright leg extension positions and 2 prone leg curl positions. This plate-loaded leg developer boasts fully-adjustable roller pads, a pair of stability handles for each exercise, a heavy-gauge steel frame, super-comfortable padding for stability and support, and a 1-inch post to accommodate standard weight plates.
Body-Solid Semi-Recumbent Ab Bench
$490.00
Whatever your body weight or fitness level, you’ll enjoy building abdominal strength safely and comfortably on the Body-Solid Semi-Recumbent Ab Bench. It lets you develop your core strength by performing abdominal crunches, knee raises or both at the same time. Beginners will appreciate the user-friendly, counterbalance capability while more experienced users can progress by adding more weight for a greater challenge. The bench features a robust, 11-gauge steel frame, super-comfortable padding, multiple adjustments for the seat, upper ab arm and lower ab leg, and is designed to work exclusively with Olympic weight plates (sold separately).
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