The Body-Solid Fusion 400 Personal Trainer delivers a great combination of traditional and functional strength training. At the heart of this well-designed machine a pair of amazing press arms move independently with 250-degree pivoting, and can be adjusted from a mid-row position up to a full high-pulley position. The cables are routed through the press arms ending at cable attachment points, allowing innumerable choices for super-effective presses, flys and rows. Throughout any seated exercise, you’ll appreciate the comfort, convenience and support of the gas-assisted, telescoping seat, the angle-adjustable, telescoping seat back, and the pair of stability handles. You can also perform leg extensions, leg curls and a variety of low-pulley exercises. This versatile home gym backs up to a wall to save space, features a robust 11-gauge steel frame, comes equipped with weight stack shrouds, and even includes a helpful exercise chart.