With Body-Solid Tools Fitness Bars, fitness is always within easy reach, because they can quickly and easily be stored away in a closet. You don't need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. Durable rubber construction is easy to grip and easy to clean Rubber end caps are color-coded by weight, so you can grab just the right weight for your chosen workout. Perfect for a variety of personal or group exercises, including physical therapy, aerobics, yoga and Pilates. Ideal for incremental resistance exercise programs to increase stability, develop core strength and build endurance Incremental weights between 4 lb. and 36 lb. let you vary the intensity of your routines Weight designations are permanently embossed onto end caps, so sweat and cleaning will not wear them off.