Free Weights

Body-Solid's Preacher Curl Attachment lets you get the most out of your Body-Solid bench (sold separately). You'll perform isolated bicep, triceps and forearm work while enjoying the bar hold, comfortable padding and height adjust-ability.

Enhance your home strength-training routine with the Body-Solid Calf Squat Block. You’ll appreciate the great range-of-motion provided by the curved calf block, and the elevated heel position offered by the angled squat platform. The sturdy Calf Squat Block boasts a 2,000-pound weight capacity, non-slip surfaces and has a convenient built-in carrying handle.

Organize your workout area with the Body-Solid 3 Tier Dumbbell Rack! It's made of a sturdy heavy-gauge steel frame with 3 angled shelves for easy access to your dumbbells (sold separately).

Perfect for homes and multi-user workout areas, the Body-Solid Fitness Bar Rack boasts a stable, steel frame and the capacity to hold over 30 fitness bars (sold separately).

Keep your workout area organized with the Body-Solid Dual Dumbbell & Kettlebell Rack. For easy access, it boasts 2 heavy-gauge and reversible shelves. One holds dumbbells, the other holds kettlebells (dumbbells and kettlebells sold separately).

The Body-Solid Utility Stool provides a simple, seated platform that’s ideal for seated free weight exercises. This wide-based, stable stool boasts a 12-gauge steel frame, super-comfortable padding, and a supportive seat back for proper posture.

Organize and keep track of all your cable attachments, and more with the Body-Solid Accessory Stand. It holds up to 36 home-gym accessories and takes up minimal floor space.

Perfect as a standalone bench or when used with a cage, rack or Smith system, the Body-Solid Heavy Duty Flat/Incline Bench is a 9-position bench that adjusts from flat to vertical with easy pop-pin adjustments. This stable bench sports a heavy-gauge steel frame, comfortable padding and wheels for easy portability.

The Body-Solid Pro-Style Ab Board provides a classic slant platform for effective abdominal strengthening. It delivers 12 adjustable angles for a full range of progression, a heavy-gauge steel frame and large, comfortable back pad for stability and support, plus it has wheels for portability.

Clean up your workout area with the Body-Solid Pro Dumbbell Rack. This commercial-grade storage solution boasts a sturdy heavy-gauge steel frame with 2 angled shelves for easy access to your dumbbells (sold separately).

Are you looking for a portable weight bench that can be easily stored? The Body-Solid Folding Multi-Bench folds flat for horizontal or vertical storage, offers 7 adjustable positions, sports a leg hold-down for stability and abdominal exercises, includes wheels for easy portability, and comes fully assembled out of the box.

Develop your lower back, abdominal muscles, glutes and hamstrings on the Body-Solid 45-Degree Back Hyper-extension. This machine provides a beginner to intermediate back hyper-extension workout, and boasts super-comfortable, height-adjustable pads, a heavy-gauge steel frame, convenient handles and a spacious foot platform.

Body-Solid’s Dip Station provides a stable platform for performing efficient body-weight exercises to develop shoulder, chest and triceps strength. It boasts a heavy-gauge, wide steel frame for stability and oversize, slip-proof rubber handles for a sure, comfortable grip.

Ideal for multi-user facilities, the Body-Solid Vinyl Dumbbell Rack provides organized storage for over 100 vinyl or neoprene dumbbells (sold separately). This sturdy, steel-frame rack includes a horizontal locking bar, 4 wheels for easy portability, and vertical storage for multiple 1-15 pound dumbbells.

Perfect as a standalone bench or when used with a cage, rack or Smith system, the Body-Solid Heavy Duty Flat/Incline/Decline Bench delivers a sturdy, adjustable platform for quality dumbbell workouts and more. Providing a full range of angles, the 6-position back and seat pads allow a large selection of free weight and abdominal exercises. This stable bench sports a heavy-gauge steel frame with a 1,000-pound capacity, super-comfortable padding, a height-adjustable leg hold-down, and wheels for easy portability.

Develop your lower back, abdominal muscles, glutes and hamstrings on the Body-Solid Roman Chair. This stable machine provides an intermediate to advanced back hyper-extension workout, and boasts height-adjustable roller pads, super-comfortable support pads, a heavy-gauge steel frame, convenient handles, and easy access with a non-slip step-up platform.

Whatever your body weight or fitness level, you’ll enjoy building abdominal strength safely and comfortably on the Body-Solid Semi-Recumbent Ab Bench. It lets you develop your core strength by performing abdominal crunches, knee raises or both at the same time. Beginners will appreciate the user-friendly, counterbalance capability while more experienced users can progress by adding more weight for a greater challenge. The bench features a robust, 11-gauge steel frame, super-comfortable padding, multiple adjustments for the seat, upper ab arm and lower ab leg, and is designed to work exclusively with Olympic weight plates (sold separately).

Whatever your body weight or fitness level, you’ll enjoy building abdominal strength safely, comfortably and efficiently on the Body-Solid Semi-Recumbent Dual Ab Bench. You’ll improve your core strength by simultaneously performing abdominal crunches and knee raises in one combined movement. A front plate holder allows you to add weight on top of your body’s own resistance for greater difficulty, while a rear plate holder lets you add weight for assistance. The bench features a rugged 11-gauge steel frame, super-comfortable padding, multiple adjustments for the seat, roller bar and lower ab leg, and is designed to work exclusively with Olympic weight plates (sold separately).

Add key body-weight exercises to your fitness repertoire with the Body-Solid Vertical Knee-Raise/Dip/Pull-Up. Boasting a heavy-gauge steel frame, non-slip, step-up platforms, and super-comfortable padding, it lets you effectively develop your upper-body strength with pull-ups, chin-ups, dips, vertical knee raises, push-ups and more.

Build strength and stability in your quadriceps, hamstrings, glutes and knees with the Body-Solid Seated Leg Extension & Supine Curl. It offers 3 upright leg extension positions and 2 prone leg curl positions. This plate-loaded leg developer boasts fully-adjustable roller pads, a pair of stability handles for each exercise, a heavy-gauge steel frame, super-comfortable padding for stability and support, and a 1-inch post to accommodate standard weight plates.

Expand your options to include a full range of high- and low-pulley exercises with the Body-Solid Lat Attachment for Series 7 Smith Machine. This versatile attachment boasts a 210-pound weight stack with posts to accommodate additional weight plates (sold separately), a lat pull-down bar, a straight bar, and a telescoping low row foot brace.

You'll enjoy total-body strength workouts with the self-spotting safety of the Body-Solid Series 7 Smith Machine. No matter how much weight you lift, a simple twist of the wrists quickly racks the user-friendly, 25-pound, Olympic-size Smith bar. When you prefer traditional barbell lifting, you’ll appreciate the adjustable safety spotters and 14-position bar racking. This quality Smith machine boasts a sturdy 12- and 11-gauge steel frame, silky-smooth linear bearings, and frame uprights sporting a 7-degree angle to match your natural lifting motion. For convenience there are 6 Olympic-size weight horns and a bar holder mounted on the frame to store your plates and bar (both sold separately).

The Body-Solid Series 7 Smith Gym delivers a complete home strength-training machine with nearly limitless exercise choices. In addition to the basic Series 7 Smith Machine, this Smith Gym package includes the Lat Attachment for Series 7 Smith Machine (GLA348S), the Pec Dec Station for Series 7 Smith Machine (GPA3), the Heavy Duty Flat/Incline/Decline Bench (GFID71), the Preacher Curl Attachment (GPCA1), and the Leg Developer Attachment (GLDA3). No matter how much weight you’re lifting, and whether you’re lifting solo or with a partner, you’ll enjoy self-spotting safety that only requires a simple twist of the wrist to quickly rack the user-friendly, 25-pound, Olympic-size Smith bar. When you prefer traditional barbell lifting, you’ll appreciate the adjustable safety spotters and 14-position bar racking. This quality Smith machine boasts a sturdy 11- and 12-gauge steel frame, silky-smooth linear bearings, and frame uprights sporting a 7-degree angle to match your natural lifting motion. For convenience there are 6 Olympic-size weight horns and a bar holder mounted on the frame to store your plates and bar (both sold separately).

Designed for easy lifting. Designed for use with both the Bowflex® SelectTech® 1090 and 552 dumbbells, this is a must have for your new Bowflex® SelectTech® Dumbbells. You never have to bend down to pick up your weights again. They're right there - ready to go. No strain. All muscle gain.

Powerful results at the turn of a dial. With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex® SelectTech® 552 Dumbbells to transform your body for good.

The Inspire Fitness SCS-LE Leg Attachment Performs Leg Curl & Leg Extension Exercises. This is sold only as an attachment for the Inspire SCS-WB Multi-Purpose Bench. The Olympic weight plates are sold separately.

The Inspire Fitness 3-Tier Dumbbell Rack Stores all of your dumbbells, safely, in one place. Three solid rows of racking provide more than enough space for your collection, without taking up too much floor space.

Get the most out of your Inspire Fitness FT1 Functional Trainer with this accompanying workout bench. Made of commercial-quality, 11-gauge steel, the FT1 bench adjusts from a flat position all the way up to a full 90 degrees, letting you perform flat bench presses, incline presses, or shoulder presses.