Free Weights

Designed to be used straight out of the box, the Best Fitness Flat/Incline/Decline Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym. When you're finished with your workout, simply fold it up, and store it away! For barbell and dumbbell exercises, the right bench provides the foundation to a solid strength-training program. No one piece of equipment provides as much exercise versatility as a flat, incline and decline bench. The BFFID10 Folding Bench allows multiple angle back pad adjustment from flat to a 75-degree angle; ideal for a variety of barbell and dumbbell exercises.

The Best Fitness BFPR10 Olympic Multi-Press Stand is the perfect partner for your Olympic bar. With adjustable lift-off positions and safeties, racking the bar is always comfortable and predictable. A perfect complement to the Best Fitness BFFID10, the Olympic Press Stand allows you to perform, calf raises, lunges, dead-lifts, upright rows and many, many more power building exercises. The BFPR10 Best Fitness Olympic Press Stand is an essential piece of equipment for your home gym. Its reverse pitch accommodates your body's natural lifting path, offering lift-off and safety positions that are right where you need them to be for a safe, efficient workout.

The Best Fitness Olympic Folding Bench is ideal for a variety of barbell and dumbbell exercises. The quick-change safety pull pin allows multiple back pad adjustments, allowing you to move smoothly and safely through your routines. It accommodates users of any size with varying height adjustments and is designed to fit both 6-foot and 7-foot bars and also comes with leg curl/leg developer extension. Best of all, when you're done for the day, the Best Fitness Olympic Folding Bench collapses to a manageable, storable size. You can build a full, strong chest with flat bench press exercises alone. Adding incline routines will complement your chest development while you work to build your upper pectoral muscle areas. Changing the angle of incline puts extra stress on the upper chest muscles and your front deltoids.

The Best Fitness BFPR100 Power Rack blends quality and value together in one of the most popular machines for strength training. Power racks are easy to use and provide a high level of safety to free weight lifters. You would have a hard time finding a gym anywhere without one. The BFPR100 is affordable and perfect for anyone wanting a fully functional rack. But don’t be fooled by the price, the BFPR100 is made from heavy 14 gauge steel and will handle weights up to 500lbs. 23 adjustment positions for your lift offs and safeties ensure a proper starting position for a multitude of exercises. Body Solid makes more power racks than anyone in the industry, add the newest addition the BFPR100 to your lineup today.

USA Made Olympic Plates

For a full-range intensity exercise, these USA-made Olympic weight plates are individually machined at the proper weight so you know exactly what you are lifting.

The Body-Solid 3-Pair Kettlebell Rack boasts a sturdy steel frame with 3 shelves for holding up to 6 kettlebells (sold separately) for safe and easy access. Each strong shelf accommodates up to a pair of 50-pound kettlebells.

Keep your workout area organized with the Body-Solid 6 Medicine Ball Rack. This sturdy, compact, easily accessible rack stylishly holds 6 medicine balls (sold separately) of a wide range of styles and weights.

Designed to take you to super heavy workloads! Precision engineered of the highest quality components. Triple-coat chrome finish protects against rusting, chipping, scarring and peeling.

Takes the burden off your shoulders and allows you to work with heavier weights Beef Up Your Body! This bar pad was designed for function, fit and comfort. High-density foam padding with super-heavy nylon cover takes the burden off your shoulders and allows you to work with heavier weights. Fits all standard and Olympic bars for doing squats, lunges and calf exercises. Features easy-on, easy-off full length Velcro closure. 16"L.

The Body-Solid Flat Bench provides a stable, comfortable platform for performing a variety of dumbbell exercises and other strength work. This quality bench sports a 12-gauge steel frame, choice padding and wheels for easy portability.

Perfect as a standalone bench or when used with a cage, rack or Smith system, the Body-Solid Flat/Incline/Decline Bench is a compact, adjustable platform for a quality dumbbell workout and more. Providing a full range of angles, the 6-position back and seat pads allow a large selection of free weight and abdominal exercises. This stable bench sports a heavy-gauge steel frame with a 1,000-pound capacity, comfortable padding, a height-adjustable leg hold-down, and wheels for easy portability.

Add key body-weight exercises to your fitness routine with the Body-Solid Fusion Vertical Knee-Raise/Dip/Pull-Up Station. Boasting a rugged 11-gauge steel frame, easy step-up platforms, and super-comfortable padding, it lets you effectively develop your upper-body strength with pull-ups, chin-ups, dips, vertical knee raises and more.

The Body-Solid Leather Dipping Belt increases the effectiveness of dips, chins and lunges by adding resistance beyond your own body weight. Constructed from top-grain leather. Extended back pad distributes weight evenly for comfort and stability.

The Body-Solid Leather Dipping Strap attaches to any type or style of weightlifting belt. Constructed from top-grain leather. Increase the effectiveness of dips, chis and lunges by adding resistance beyond your own body weight.

Designed with an extra-wide 4-point stance, the Body-Solid GPR370 Multi-Press Rack is a rock-solid performer that features a 7° reverse pitch that accommodates your body's natural lifting path. Lift-off and safety positions are right where you want the so racking the bar is always comfortable and predictable. Perform squats, calf raises, lunges, dead-lifts, upright rows, and many, many more power building exercises. For increased workout capacity, add any freeweight bench and do bench, incline, decline, and shoulder press routines. If you are looking to bulk up and build power, or simply to tone your muscles and increase performance, the Multi-Press Rack is definitely the foundation of the ultimate freeweight system.

The Body-Solid Nylon Dipping Belt increases body weight for dips, chins, lunges, and holds you down for heavy lat pull downs. Beveled edges will not dig, bite or bruise. 50 lb. max capacity.

The Body-Solid Nylon Head Harness is recommended for all athletes and specifically designed for those in contact sports, head harnesses condition the neck and upper back muscles. Features include the finest quality materials, extra-heavy D rings and steel chain. Completely padded with high density neoprene to absorb shock and prevent cuts, chafing and abrasion. Use them with free weights or hook them to a high or low pulley on a machine.

Add pec flys to your workouts with the Body-Solid Pec Dec Station for Series 7 Smith Machine. This attachment connects to the Lat Attachment for Series 7 Smith Machine (sold separately), and is equipped with super-comfortable back and arm pads.

The Body-Solid Kettle Bell resembles a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettle bell training develops strength, power, endurance and balance. Kettle bell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. Body-Solid Premium Kettle bells are available in 5 lb. increments from 5 lbs. to 75 lbs. Purchase a complete set for variety and a steady progression to the intensity of your workouts.

The T-Bar Row Platform fits all standard and Olympic bars. Simply put one end of the bar in the platform cup and load up the other end with all the weight you can handle. The T-Bar Row Platform features an oversized solid steel axle pivot point with dual bronze Oil-Lite bushings that lock rock-solid to any 2" tubing, or it can be bolted to the floor. Full 360° swivel-ability makes it fit in even the tightest of workout quarters.

Body-Solid Vinyl Dumbbells prove that dumbbells don't have to be ugly, dirty and left to roll around your basement floor. In fact, Body-Solid has taken the concept of traditional dumbbells and given it a lift with a fresh modern look. Body Solid Tools Vinyl-Coated Dumbbells are perfect for a variety of individual and group workouts. Available in 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12 and 15 lb. increments.

Made of the highest quality spring steel possible, the Body-Solid Olympic Spring Collar allows users super-fast weight plate changes

With the Body-Solid Bicep Bomber, isolate your arms and shoulders while keeping your back and elbows locked in the perfect curling position. Uniquely contoured design allows you to isolate your arms and shoulders while keeping your back and elbows locked in the perfect curling position. The Bicep Bomber features a 1000 lb. capacity webbed nylon belt and a thick, oversize neoprene neck pad for complete comfort. Dense elbow pads further ensure comfort and stability for safer and more efficient workouts.

The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles.

Get your Standard weight plates (sold separately) off the floor and onto the sturdy, well-designed Body-Solid EZ-Load Standard Plate Tree! This compact, hard-to-tip storage solution provides 6 well-spaced, 1-inch diameter posts for storing up to 1,000 pounds of Standard weight plates.

The Body-Solid 3 Medicine Ball Rack provides easily accessed, stylish, compact and adjustable storage for 3 medicine balls (sold separately) of a wide range of styles and weights.

The Body-Solid Optional 3rd Tier for GDR60 expands the storage offered by your Pro Dumbbell Rack by adding an additional tier to the 2 existing tiers.

Keep your plates and bars organized with the Body-Solid Standard Plate Tree & Bar Rack. This hard-to-tip storage center sports a heavy-gauge, welded steel frame, boasts a 1,000-pound weight capacity, and includes 6 Standard-size storage posts, and 2 convenient Standard-size bar holders.

Keep your plates and bars organized with the Body-Solid Olympic Plate Tree & Bar Holder. This heavy-gauge, welded steel storage center boasts a 1,000-pound weight capacity, 6 chrome-plated, Olympic-size storage posts, and 2 convenient Olympic-size bar holders.

The Body-Solid Leg-Developer Attachment lets you get the most out of your Body-Solid bench (sold separately). You'll perform effective prone leg curls and seated leg extensions while enjoying the comfortable padding and height adjustability.