The Cascade Aluminum Bike Roller is precision-machined to provide a smooth quiet ride. This is a high quality roller that folds easily out of sight and does not require assembly. This unit, with a wide riding footprint, is designed to fit all wheelbases. Durable construction makes this cycling roller usable both outside and indoors.
Why use bike rollers you might ask? Cyclists dedicated to improving their cycling technique will tell you using a roller will improve your balance, pedal stroke and bike handling skills.
Perfect for interval training, the high cadence workouts that can be performed on a bike roller will help you develop a smooth and efficient pedal stroke. Plus, improving your balance on rollers will improve your road riding, helping you hold a straight course and be more skilled at controlling your bike when reaching for a water bottle, energy bar or avoiding obstacles.