Body-Solid Semi-Recumbent Dual Ab Bench

Whatever your body weight or fitness level, you’ll enjoy building abdominal strength safely, comfortably and efficiently on the Body-Solid Semi-Recumbent Dual Ab Bench. You’ll improve your core strength by simultaneously performing abdominal crunches and knee raises in one combined movement. A front plate holder allows you to add weight on top of your body’s own resistance for greater difficulty, while a rear plate holder lets you add weight for assistance. The bench features a rugged 11-gauge steel frame, super-comfortable padding, multiple adjustments for the seat, roller bar and lower ab leg, and is designed to work exclusively with Olympic weight plates (sold separately).